Hello and thank you for joining the South Bay Mommy and Baby Fitness boot camp. I am excited to offer this group to all mothers and their babies! Many mothers want to exercise but don't have the time or don't know how to schedule it into their day. Having helped many women achieve their fitness goals, I discovered an overwhelming and unique need for mothers to make consistent exercise a part of their everyday routine. It is essential for mothers (and all women) to continue to exercise, espec …

Mommy and Me Fitness is held at The Fitness Compound of Huntington Beach. Our classes are 45 minutes long and are open to Moms (AND DADS!) and their little walkers between the ages of 1 and 4 years old.    They are taught by Michele Mandala, personal trainer and credentialed elementary school teacher. She will run an easy going, fun 45 minute class packed full of calorie burning, exciting and stimulating activities for you and your little one. 

Come and Learn The Ancient Art of Belly Dance with Katia Lopez (from Americas Got Talent). Katia will Lead you to a Healthy Lifestyle in a fun healthy way. You will sweat, Lose Weight, Make Friends, Have Fun and Workout without feeling like if your working out. From Teen to the Baby Boomers, You Are Welcome to Join me on This Amazing Adventure to the East at a Local Spot. You will release your stress and gain your beauty back. You will feel better about yourself and feel happier. You will explor …

This group shares good times! Meet people who generally fit the description (a baby boomer is a person born between 1946 and 1964 in the UK, the US, Canada, or Australia, says Wikipedia ) - generally 45 to 63 years young - but we don't card! Have you wondered where our age group hangs out? If you are looking for a social scene and feel like the lone ranger boomer in groups of Gen Xer's, you're not alone! Not that there's anything wrong with them! :) If you'd like activities and events wi …

Fitness training tailored to your unique needs and interests. Whether you are interested in martial arts, self defense, cardio and strength training, swimming instruction, water aerobics, kickboxing, boxing, kids' classes, adult classes, family classes, or our 'golden' program for active seniors, we have a class for you.

DEAR FRIENDS, It is with both sadness and excitement that I announce that I will no longer be running the mommy and baby bootcamp at Garfield Park. In its place on meet-up.com, I have decided to post information regarding where I will be teaching my group fitness classes (including body works, indoor cycling, and Zumba) as I am now involved in so many fun and exciting fitness classes in the Sout Pas area.   If you are ever interested in tying out Zumba with me please see where I teach: https://w …

Baby Boot Camp stroller-based fitness classes are designed specifically to help moms get fit. It takes the place of a personal trainer at a time in your life when you need one more than ever. Classes combine strength-training exercises with cardiovascular drills. Pilates, yoga and abdominal exercises help improve core strength. The stroller, resistance tubes (and even your child!) are used as an integral part of the workout. The structure of all Baby Boot Camp classes follows the guidelines set …

If you want to get in shape, and love to dance, then ZUMBA, baby is the name of the game. ZUMBA is latin, hip-hop and even rock "n" roll. It is not only fun, but it will change your body. Come and see what it is all about

FUSE fitness staff will be pumping out a new zumba class every tuesday night at a specified club!! What an ideal fusion of fun for us all. We will meetup this Tuesday and myself and Michelle will be co-teaching an entire hour of zumba and it looks like Sharkeez of Hermosa Beach will be our new home. They will be offering all kinds of fun yummies, and drink specials. Come on add some SPICE to your Tue nights starts this Tue Feb 21, 2012, 6pm..dress to move it move it!! This week themed event is M …

Hello, Welcome to my meet up! My name is Loretta McGrath. I have been a personal trainer for the last 15 years, a National NPC Figure Competitor and a Fitness Model for various magazines. Also, owner of Elite Fitness Stretching Inc. [url=http://www.elitefitnessstretching.com]Elite Fitness Stretching[/url] This group is about helping people, get out and get active! Also, meet others who are locals so we can build a great support group for women! It’s very low key; this is a moderate training grou …

Improve your and your baby’s health as you relax your body. Yoga is an easy way to improve the quality of your pregnancy and birth. We’ll show a comfortable, natural way to: * Reduce common pregnancy discomforts * Improve circulation * Have a deeper connection with your baby A strong body and a calm mind make pregnancy more enjoyable! Our prenatal class includes authentic, gentle yoga exercises that promote greater health, energy and relaxation, as well as breathing and …

Welcome Blossoming and New Mama Goddesses!   I'm Sri and i am passionate about teaching pre & postnatal yoga. I teach PRENATAL private class & small groups out of my home studio and a PRE/POSTNATAL weekly class at Dharma Mittra Yoga LA in which pregnant moms share community with moms, their precrawling babies, and partners, too! Each class supports mama yoginis of all levels!  Strengthen and relax the body, ease the mind and connect to your babies within an inspiring, nurturing community of wome …

More than just mud runs, it's a state of mind, a philosophy of not taking life so seriously, all while getting outdoors, putting on some crazy ass costumes, exercising, socializing with guys and gals just like you. The group attends mud runs in Southern California (and maybe other states), schedules fun training runs/walks at beaches, mountains, pub to pub runs, etc. Meets up for beers/wine to watch videos captured at runs. It's a blast! Whether you are in shape or not, join this group, everyone …

Mom's and mom's to be need to be together, bring your babies, lets talk nutrition, take an easy hike, either with a stroller or baby carrier, and get in the best health and shape of our lives no matter what stage you are in.

This is a FREE community program that provides: o Personal wellness coaching o Goal-setting and action plans (free 45 min wellness evaluation - nutrition coaching) o Weekly health measures and weigh-ins to track results o Weekly classes including nutrition tips to accelerate results o Group support o Full Access to our Fit Club Boot Camp & Run/Walk Clubs

Some of the most fun I've had is going to a bachelorette party - go to a spa, go wine tasting, a comedy club, and dance all night with your girlfriends, maybe go party in Vegas.  Why wait until we're married?  Let's celebrate NOW.  We are going to have: Bachelorette Parties, Socials, Girly Day Fun & Nights Out On The Town, Day Trips, going hiking, going to Magic Mountain, go to concerts, museums/art shows, maybe cooking classes, dance lessons,  - just brainstorming possible ideas... etc.   Th …